Amount of Tryptophan in MORI-NU, Tofu, silken, firm

Legumes and Legume Products

In 100 g (Grams) of MORI-NU, Tofu, silken, firm there is 0.085 g of Tryptophan. Change amount

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than MORI-NU, Tofu, silken, firm.

Sea lion, Steller, meat with fat (Alaska Native)	1.6 g	1.6%
Egg, white, dried, stabilized, glucose reduced	1.427 g	1.43%
Egg, white, dried, powder, stabilized, glucose reduced	1.266 g	1.27%
Sea lion, Steller, kidney (Alaska Native)	1.2 g	1.2%
Egg, white, dried, flakes, stabilized, glucose reduced	1.181 g	1.18%
Soy protein isolate, potassium type	1.116 g	1.12%
Soy protein isolate	1.116 g	1.12%
Seeds, sesame flour, low-fat	1.097 g	1.10%
Egg, white, dried	0.999 g	1.00%
Seaweed, spirulina, dried	0.929 g	0.93%
Seeds, sesame flour, partially defatted	0.882 g	0.88%
Soy protein concentrate, produced by alcohol extraction	0.835 g	0.84%
Soy protein concentrate, produced by acid wash	0.835 g	0.84%
Whale, beluga, meat, dried (Alaska Native)	0.797 g	0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	0.795 g	0.80%
Egg, whole, dried	0.775 g	0.78%
Egg, whole, dried, stabilized, glucose reduced	0.771 g	0.77%
Winged beans, mature seeds, raw	0.762 g	0.76%
Seeds, cottonseed flour, low fat (glandless)	0.752 g	0.75%
Tofu, dried-frozen (koyadofu)	0.747 g	0.75%

MORI-NU, Tofu, silken, firm is a type of Legumes and Legume Products. The most significant nutrients in MORI-NU, Tofu, silken, firm are listed below.

Water	87.4 g	87.4%
Energy (calorie)	62 kcal
Energy (joule)	259 kJ
Protein	6.9 g	6.9%
Total lipid (fat)	2.7 g	2.7%
Ash	0.6 g	0.6%
Carbohydrate, by difference	2.4 g	2.4%
Fiber, total dietary	0.1 g	0.1%
Sugars, total	1.27 g	1.27%
Calcium, Ca	32 mg	0.03%
Iron, Fe	1.03 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	90 mg	0.09%
Potassium, K	194 mg	0.19%
Sodium, Na	36 mg	0.04%
Zinc, Zn	0.61 mg
Copper, Cu	0.203 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.101 mg
Riboflavin	0.041 mg